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Green Gulch Zen Center
Daylong Silent Yoga & Meditation Retreats at Green Gulch Zen Center Saturdays, 9:30-5, $125 (includes lunch) 2018 Dates: DECEMBER 15 – FULL email me for waitlist: janice@janicegates.com A day of silence can have a profound affect on our bodies, minds and nervous systems. Throughout time, human beings have taken time for solitude and quiet, time […]
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Mexico Retreat 2019
Women’s Yoga & Meditation Retreat in Mexico February 23 – March 2, 2019 Join me for a week of deep inner nourishment through the practices of yoga, mediation, silence and self-reflection at our private, beachfront villa. Fall asleep to the sound of the waves, meditate under the moonlight, replenish your energy and remember what it […]
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Private Somatic Yoga Therapy
Somatic Yoga Therapy is an integration of classical yoga, contemporary mind-body psychology, mindfulness, and spiritual practice. Utilizing the incredibly sophisticated tools of yoga, these sessions support you to become aware of the experiences that have become embedded in the tissues of your body and to recognize and release the mental and emotional habits that may […]
