Retreats can have a profound affect on our bodies, minds and nervous systems, allowing us to reconnect with our deeper wisdom, remember what we truly value and how we want to use our precious life energy. Retreat environments are surrounded by the beauty of nature to remind us of our own inner nature.
Awake and At Home: Embodied Mindfulness Retreat for Women
May 8-14, 2021 As a virtual at-home retreat this is an opportunity to deepen into mindfulness practice and explore what it means to awaken in each embodied moment of our often challenging, chaotic and beautifully sacred lives as women. Join a diverse community of women from around the globe and experience meditation practice in a way that honors the intuitive and embodied aspects of the journey, with me, Leslie Booker, Anne Cushman, Amana Brembry Johnson, Kate Johnson and Dawn Mauricio. Details HERE.
Silent Daylong Retreats at Green Gulch Zen Center – postponed until we can be together in person again!
These deeply nourishing silent daylong retreats are a seamless flow of seated and walking meditation, mindful yoga and conscious breathing with teachings from the wisdom traditions lightly woven throughout. $135 includes lunch. All levels welcome.
Costa Rica Retreat ~ February 26 – March 5, 2022
For info on this retreat, please email: firstname.lastname@example.org