The Power of Presence
As a long-time practitioner and teacher, I have found that there is an art to translating and tailoring these practices to each specific context, environment, group and individual. I have come to love the aliveness, creativity and connection that naturally emerges when people truly embody presence in a way that is authentic, unscripted, uncontrived. Insights arise. Ideas come. New ways of seeing, thinking, being and collaborating emerge.
The practices I share are simple, yet potent – embedded within them is the deeper work of transforming the habitual patterns and unconscious conditioning that derail us, block our flow of aliveness and inhibit our ability to connect in deeper, more meaningful ways. This work of untangling and transforming patterns is at the heart of what I do.
The power of presence is the power to be free, free from our internal and external conditioning and free to connect with ourselves and each other in authentic and impactful ways.
Mentoring, Consulting & Presence Based Coaching
Individual coaching and mentoring; navigating change and transforming patterns that do not serve you
Embodied presence, holding space and mindful leadership
Group facilitation; working with conflict mindfully, skillfully and effectively giving and receiving feedback, communication that connects
Consultation on mindfulness and Power of Presence programs for groups and organizations
Sessions and programs offered in person, via zoom or telephone; contact me directly to schedule: firstname.lastname@example.org 415.246.6468
I am continuously evolving my programs to serve the growing demand for the integration of these practices into different settings. Below are my upcoming public events. I also tailor programs for organizations, leaders and teams. Contact me directly at: email@example.com for details.
April 4 – May 9: Mentoring Program ~ This program is an opportunity for a small group of practitioners / teachers / facilitators to dive deep, work with what is challenging you on the outer level of sharing the tools and practices of yoga and mindfulness with others, as well as on the inner level of your personal experience. There will be weekly topics to focus our time, which will be heavily influenced and tailored to those attending. Includes audio practices in-between sessions. Thursday evenings, 7-8:30pm (PST) online – from wherever you are, as you are. $235 per person for 6-week program. Email me directly for more details and to register – space is limited.
May 5: Personal and Professional Sustainability: Mindful Self-Care for Those Who Care for Others. At Green Gulch Zen Center, 9am-5pm, with Janice Gates & Starr Kelton-Locke, PhD. Daylong Retreat for mental health professionals with 6 CE credits available for psychologists, California licensed MFTs, LCSWs, LEPs, LPCCs and nurses. Register HERE.
Full Details here: Personal and Professional Sustainability May 5, 2019
Somatic Yoga Therapy sessions
Whether you suffer from chronic pain, anxiety, low mood, stress, insomnia, are navigating a difficult life transition, or want support with your inner development, a personalized practice can support you to slow down, become aware of, and transform physical, mental and emotional patterns that no longer serve you. Sessions may include mindful yoga, breathing practices, meditation as well as self-reflective practices that help you clarify where you want to focus your precious life energy. To schedule an in-person private session in San Anselmo contact at firstname.lastname@example.org